2023 CrossFit Video games Group Division Outcomes

The 2023 NOBULL CrossFit Video games are happening from Tuesday, August 1, to Sunday, August 6, in Madison, WI. The Age Group and Adaptive divisions started on Aug. 1 and concluded on Aug. 3. In the meantime, the Group Division started on Aug. 3 will crown the champions on Sunday, Aug. 6.

Extra from Breaking Muscle:

With the retirement of Group Captain Rich Froning Jr., five-time CrossFit Video games Group champions (2015-16, 2018, 2021-22) CrossFit Mayhem Freedom won’t be competing this yr. On the finish of the 2023 contest, the game will see a brand new workforce topped as a probably dominant pressure.

2023 Groups Division Leaderboard

Each the Group and Particular person divisions featured a two-tier lower to pare down the finalists. After the exercises on Friday, August 4, solely the highest 30 Groups and Individual competitors continued on to Saturday. After Saturday’s exercises, solely the highest 20 Groups continued vying for the title. Uniquely, as a result of timing of a number of groups’ withdrawals, solely 27 groups accomplished day three of competitors and superior to the ultimate day.

Withdrawals: CrossFit Invictus Unconquerable, CrossFit CLT The Grit Haus, CrossFit Torian Mayhem, and CrossFit Consider.

  1. CrossFit Invictus — 831 factors
  2. CrossFit Oslo Navy Blue — 787 factors
  3. CrossFit East Nashville PRVN — 770 factors
  4. No Shortcuts CrossFit — 658 factors
  5. CrossFit Walleye Athlete — 656 factors
  6. CrossFit Transfer Quick Raise Heavy 247 — 579 factors
  7. CrossFit OBA — 611 factors
  8. CrossFit Mayhem Independence — 606 factors
  9. CrossFit Prestanda — 547 factors
  10. CrossFit Omnia —546 factors
  11. CrossFit Franco’s Misfits — 553 factors
  12. CrossFit Milford Group Conquer — 473 factors
  13. CrossFit Oslo Blackout — 437 factors
  14. CrossFit Kilo II — 434 factors
  15. Plus64 CrossFit 64ARMY Endgame — 426 factors
  16. CrossFit Genas — 426 factors
  17. CrossFit Krypton — 420 factors
  18. CrossFit Portti — 386 factors
  19. CrossFit Trondheim — 372 factors
  20. Rhino CrossFit Dawgs — 368 factors
  21. Koda CrossFit Redemption — 366 factors
  22. TTT CrossFit Black — 354 factors
  23. Einhorn CrossFit Ascend — 303 factors
  24. CrossFit PSC Invasion — 279 factors
  25. CrossFit Invictus Sea of Inexperienced — 267 factors
  26. PFC CrossFit 3076 — 245 factors
  27. CrossFit Oslo NAJS — 244 factors
  28. Cape CrossFit Wolfpack — 134 factors
  29. AB CrossFit – Mayhem — 131 factors
  30. Templo SA CrossFit — 127 factors
  31. CrossFit Rotherham — 127 factors
  32. Q21 CrossFit — 113 factors
  33. CrossFit Fly Excessive Kolesnikov Group — 94 factors
  34. CrossFit Marvel Black — 58 factors
  35. CrossFit Invictus Unconquerable — Withdrawn (292 factors)
  36. CrossFit CLT The Grit Haus — Withdrawn (277 factors)
  37. CrossFit Torian Mayhem — Withdrawn (274 factors)
  38. CrossFit Consider — Withdrawn (0 factors)

2023 CrossFit Video games Group Division Occasions

Day 4

The ultimate day of the 2023 CrossFit Video games will likely be a race to find out a brand new Groups champion. Because the leaderboard stands after three days of competitors, CrossFit Invictus holds a powerful, however not insurmountable, lead over each CrossFit Oslo Navy Blue and CrossFit East Nashville PRVN.

Extra from Breaking Muscle:

After two remaining occasions, the winners will likely be decided from the highest 20 groups.

Bob’s a Drag

The preliminary occasion of the Video games remaining day includes a return of Bob, the 1,188-pound behemoth of a sled, as a part of a sequence of actions. With a 25-minute time cap, groups will carry out 4 rounds for time: 500-meter run, jerry carry, log traverse, synchronized Bob pull.

This occasion is scheduled to start at 9 a.m. CST.

Take a look at 11

In true CrossFit Video games type, particulars of the ultimate occasion haven’t but been revealed. The shock is probably going retaining athletes bodily, and mentally, on edge.

This occasion is scheduled to start at 2:15 p.m. CST.

Day Three

After the primary spherical of cuts, solely 27 groups stay on the sphere. On the finish of the day’s occasions, 10 extra groups will likely be eradicated from competitors and solely 20 will advance to the ultimate day.

Extra from Breaking Muscle:

With the 2023 CrossFit Video games simply previous the midway level, groups are seemingly feeling the strain to carry out greater than ever. Day three affords 4 occasions and loads of alternative to safe beneficial factors for development on the leaderboard.

Run Raise Relay

The third day started with a novel pairing of occasions that break up groups into pairs whereas full two occasions back-to-back. The Run Raise Relay was carried out by one male-female pair from every workforce whereas the remaining pair accomplished the Raise Run Relay.

For the primary occasion, one female and male member from every workforce raced a three-minute clock to carry out a 400-meter shuttle run adopted by snatches for as many reps as potential.

Groups

  1. CrossFit East Nashville PRVN — 33 reps
  2. Rhino CrossFit Dawgs — 27 reps
  3. CrossFit Walleye Athlete — 27 reps
  4. CrossFit Invictus — 26 reps
  5. CrossFit OBA — 26 reps
  6. No Shortcuts CrossFit — 26 reps
  7. CrossFit Prestanda — 26 reps
  8. CrossFit Omnia — 25 reps
  9. CrossFit Oslo Navy Blue — 24 reps
  10. CrossFit Transfer Quick Raise Heavy 247 — 24 reps

Raise Run Relay

After one half of every workforce carried out the Run Raise Relay, the remaining companions tackled the Raise Run Relay. Carried out for time, every female and male teammate accomplished 10 snatches adopted by a 400-meter run, inside a six-minute time cap.

Groups

  1. CrossFit Invictus — 4:07.33
  2. CrossFit Oslo Navy Blue — 4:12.42
  3. CrossFit Walleye Athlete — 4:17.25
  4. CrossFit Franco’s Misfits — 4:17.59
  5. CrossFit Transfer Quick Raise Heavy 247 — 4:18.74
  6. CrossFit Mayhem Independence — 4:20.92
  7. Plus64 CrossFit 64ARMY Endgame — 4:24.47
  8. CrossFit Milford Group Conquer — 4:24.54
  9. CrossFit East Nashville PRVN — 4:29.51
  10. TTT CrossFit Black — 4:33.80

Muscle-Up Bob

Day three continued with a severe take a look at of workforce coordination, communication, and capabilities. Racing for time in opposition to an 18-minute time cap, all 4 members of the workforce labored in unison to push Bob* throughout a 126-foot area for time. Groups then carried out three rounds of 10 synchronized muscle-ups, 15 clear and jerks utilizing a 340-pound Worm implement, and, a 42-foot push with Bob.

*Be aware: Bob is an outsized sled weighing 1,188 kilos with built-in pushing stations for every workforce member.

Groups

  1. CrossFit Invictus — 13:49.46
  2. CrossFit East Nashville PRVN — 13:55.82
  3. No Shortcuts CrossFit — 14:30.64
  4. CrossFit Omnia — 14:35.35
  5. CrossFit Transfer Quick Raise Heavy 247 — 14:47.10
  6. CrossFit Oslo Navy Blue — 15:07.69
  7. CrossFit Mayhem — 15:26.86
  8. CrossFit Krypton —15:42.14
  9. Koda CrossFit Redemption — 15:49.69
  10. CrossFit Franco’s Misfits — 16:00.82

B-Bells and P-Bars

The fourth occasion of grueling third day of competitors included barbells and parallel bars in a take a look at of higher and decrease physique power. Working in opposition to a 16-minute time cap, all 4 athletes carried out synchronized axle deadlifts (805-pounds) for 21/15/9 reps. Pairs then broke off — with one pair performing synchronized parallel bar dips (21/21/21), whereas the opposite pair accomplished synchronized sandbag squats (21/15/9), earlier than the pairs switched actions.

This was rivals’ final alternative to earn factors on the leaderboard earlier than the sphere was lower to twenty groups coming into the day 4 occasions.

Groups

  1. CrossFit Oslo Navy Blue — 12:32.33
  2. CrossFit East Nashville PRVN — 13:00.34
  3. CrossFit OBA — 13:18.53
  4. CrossFit Transfer Quick Raise Heavy 247 — 13:27.67
  5. CrossFit Invictus — 14:13.89
  6. CrossFit Omnia — 14:17.83
  7. CrossFit Walleye Athlete — 15:16.62
  8. TTT CrossFit Black — 15:58.70
  9. CrossFit Kilo II — Cap
  10. Einhorn CrossFit Ascend — Cap +3

Day Two

Groups are entering into the second day of this four-day contest with their preliminary standings in place on the leaderboard.

Extra from Breaking Muscle:

Olympic Weightlifting Whole

The opening occasion of the second day was a CrossFit-style spin on a standard Olympic weightlifting complete.

Every athlete had a 20-second lifting window to realize a one-repetition max (1RM) within the snatch adopted by a three-minute relaxation earlier than having 20 seconds to carry out a 1RM clean & jerk. Every workforce member contributed one snatch and one clear & jerk rating to create a complete workforce rating.

Groups

  1. CrossFit Walleye Athlete — 2,085 kilos
  2. CrossFit Oslo Navy Blue — 2,025 kilos
  3. Templo SA CrossFit — 2,020 kilos
  4. Crossfit Invictus — 2,020 kilos
  5. CrossFit OBA — 2,000 kilos
  6. CrossFit Prestanda — 1,995
  7. TTT CrossFit Black — 1,990 kilos
  8. No Shortcuts CrossFit — 1,990 kilos
  9. Crossfit Transfer Quick Raise Heavy 247 — 1,990 kilos
  10. Crossfit Krypton — 1,975 kilos

Cross-Nation 5K

The second occasion of day two could also be acquainted to lifters and weekend warriors, alike — a comparatively customary 5K run. The Group format required every member to maintain one hand holding a single size of rope to make sure that the workforce runs as a gaggle.

Groups

  1. Crossfit Trondheim — 19:04.81
  2. CrossFit Invictus — 19:39.13
  3. CrossFit Invictus Unconquerable —19:49.41
  4. CrossFit CLT The Grit Haus — 19:50.73
  5. CrossFit Torian Mayhem — 19:51.37
  6. CrossFit Oslo Navy Blue —20:03.12
  7. Crossfit Transfer Quick Raise Heavy 247 — 20.08.20
  8. Crossfit Prestanda — 20:10.79
  9. CrossFit Mayhem Independence — 20:16.88
  10. CrossFit Genas — 20.23.99

Bike-Row-Maintain

Day two concluded with a take a look at of endurance, stamina, power, and stability. Athletes competed for time with a 16-minute time cap. The sequence of workout routines concerned one teammate performing a 150-calorie Echo bike whereas one other held a handstand, then one teammate accomplished a 125-calorie row as a teammate held a seated muscle-up and ring help, and at last a 100-calorie bike paired with a handstand maintain.

Group

  1. CrossFit East Nashville PRVN — 10:56:46
  2. CrossFit Prestanda — 11:34.67
  3. CrossFit Oslo Navy Blue — 12:05.97
  4. No Shortcuts CrossFit — 12:11.92
  5. CrossFit Invictus —12:19.00
  6. CrossFit OBA — 12:27.41
  7. CrossFit Mayhem Independence — 12:28.44
  8. Rhino CrossFit Dawgs — 12:33.78
  9. CrossFit Walleye Athlete — 12:41.10
  10. Koda CrossFit Redemption — 12:42.95

Day One

The Group competitors kicks off with the primary of two occasions for the opening day. Groups will compete in heats to find out total putting.

Extra from Breaking Muscle:

2-2-2-2 Redux

The primary occasion of the competition splits every workforce into two male/feminine pairs . Beginning each two minutes: every member from one pair will full 12/9-calorie SkiErg (M/F) and one seated, legless rope climb (M/F). Groups will then carry out max-rep synchronized overhead squats.

When two-minute spherical is up, the primary pair stops working and rests because the second pair begins working for the subsequent two-minute spherical. Every pair must work 4 rounds, for a complete of eight rounds (16 minutes) per workforce, or to a most of 175 overhead squats.

Groups

  1. CrossFit Mayhem Independence — Cap +45
  2. CrossFit East Nashville PRVN — Cap +50
  3. CrossFit Transfer Quick Raise Heavy 247 — Cap +50
  4. CrossFit Franco’s Misfits — Cap +50
  5. CrossFit Krypton — Cap +52
  6. CrossFit OBA — Cap +56
  7. CrossFit Milford Group Conquer — Cap +64
  8. CrossFit Invictus — Cap +65
  9. No Shortcuts CrossFit — Cap +68
  10. CrossFit Oslo Navy Blue — Cap +69

Experience Relay

This biking occasion could be very seemingly far more difficult that it seems. With solely two bikes per four-person workforce, athletes should full as many laps as potential in a single hour.

This occasion is scheduled to start at 12:10 p.m. CST.

Groups

  1. CrossFit Trondheim — 18 laps
  2. CrossFit Portti — 17 laps (Tied for second)
  3. Q21 CrossFit — 17 laps (Tied for second)
  4. CrossFit Oba — 17 laps (Tied for second)
  5. PFC CrossFit 3076 — 17 laps (Tied for second)
  6. Cape CrossFit Wolfpack — 16 laps (Tied for sixth)
  7. CrossFit Rotherham — 16 laps (Tied for sixth)
  8. CrossFit Invictus Sea of Inexperienced — 16 laps (Tied for sixth)
  9. CrossFit PSC Invasion — 16 laps (Tied for sixth)
  10. Koda CrossFit Redemption — 16 laps (Tied for sixth)

The right way to Watch the CrossFit Video games

Presuming you’re not attending the Video games in Madison, WI, you possibly can watch the 2023 CrossFit Games through the CrossFit app, or on-line on the CrossFit web site (Video games.CrossFit.com), YouTube, Fb, or Twitch. For the primary time since 2016, CrossFit protection may also be discovered on ESPN, ESPN2, and ESPN+.

The Video games Transfer Ahead

The Groups will proceed showcasing their abilities over the approaching days till new champions are topped. Breaking Muscle will proceed delivering the motion from Madison proper to you. Examine again usually for official outcomes and up to date leaderboard standings.

Featured Picture: @crossfitgames / Instagram

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