Friday Faves 7.14 – The Fitnessista

Hello buddies! Pleased Friday! How are you? I hope you’re having fun with the morning to this point. Right now, I’m off to a barre class after which assembly up with a pal for lunch to speak about some thrilling upcoming plans. What are you up this weekend? We’re having buddies over for sushi night time, and I’m going to begin ordering the youngsters’ uniforms and provides for again to highschool. I can’t consider it’s lower than a month away and want it might simply be summer time eternally. I’m positively having fun with the slower tempo. I hope you have got a enjoyable and great weekend forward!

It’s time for the weekly Friday Faves celebration. That is the place I share a few of my favourite finds from the week and across the net. I all the time love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback part beneath.

Thrilling information:

I finished IHP Level 2! WAHOO! Whereas it took me a very long time to complete – I actually wished to study and soak up as a lot as doable, and didn’t take the course to easily go the checks – it was so value it, and I’m truthfully just a little unhappy that it’s over. It was over 100 hours of studying, and I’m so pumped for this new certification and the power to supply practical labs for my 1:1 shoppers (and likewise within the new group teaching program I’m engaged on creating). For those who’re occupied with studying extra, ship me an e-mail at with the topic COACHING and I can share the totally different choices with you.

For those who’re occupied with exploring a brand new profession or if you wish to take your present health or wellness observe to the following stage, I can’t say sufficient nice issues about IHP. You can check out the details here, and should you use the code FITNESSISTA, you possibly can stand up to $250 off ranges 1 and a pair of.

Celebratory dinner at Vivace:

Trend + magnificence:

Liv and I every received attire from Luisa Positano they usually’re our favourite attire proper now. They’re 100% linen, made in Italy, they usually have essentially the most beautiful prints and patterns.

(Liv is carrying hers within the pic above!)

The leather-based purses in Rome are additionally wonderful. Liv and I every picked one out from just a little retailer in Rome. (Don’t fear, P positively received her share of Italy souvenirs.)

This one is the proper measurement and I picked a printed strap:

I additionally should let you know about this set! In a Fb group, the women have been all raving about this Free People dupe. I made a decision to order one and take a look at it out and I loooove it. The standard is great and it’s tremendous just like the original version at a fraction of the associated fee. The link is here. 

Learn, watch, pay attention:

What are we thinking about the new Wonka movie?

Phoenix is getting a Barrio Bread! Prepare for one of the best bread of your liiiives.

I noticed Sound of Freedom earlier this week with a Bible examine pal, and it was extremely highly effective and effectively achieved. It’s clearly a tricky topic, however I really feel prefer it was navigated effectively, and extremely suggest it.  

Health + good eats:

We’ve been doing a community detox this week and I forgot how nice it feels. I ended up doing a modified model – didn’t wish to add any additional stress with the attention situation- however I’ve been sleeping effectively, have power, and am rekindling my love for greens lol.

The teriyaki meatballs from the Rachel’s Good Eats cookbook have been an A+. The youngsters liked them, too.

Spiced zucchini carrot bread. Can’t wait to do that.

Go-to boba tea order: rose milk tea with almond milk and authentic boba. YUM.

Pleased Friday, buddies! What’s one thing you’re loving this week??



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