Rauno Heinla Pulls One other World Document with 540-Kilogram (1,190.5-Pound) 18-Inch Deadlift

Heinla is rapidly changing into deadlift royalty.

On the subject of large deadlifts, Rauno Heinla comes, he sees, and he nearly all the time conquers. The seasoned veteran strongman now has one other conquest to boast about. On July 22, 2023, through the 2023 Tartu Rammumees ja Rammunaine (TRJR) contest, Heinla efficiently locked out a 540-kilogram (1,190.5-pound) 18-inch deadlift. An 18-inch deadlift is characterised by having athletes pull a barbell loaded with massive diameter plates, leaving the bar 18 inches from the ground. Heinla’s mark is a World Document, surpassing the earlier excessive bar by 2.5 kilograms (5.5 kilos). The athlete wore a lifting belt and utilized lifting straps to assist with the pull.

The previous report belonged to 2020 World’s Strongest Man (WSM) champion Oleksii Novikov, who completed an 18-inch deadlift of 537.5 kilograms (1,185 kilos) en path to his WSM title. Now, the report is within the 41-year-old Heinla’s possession — who provides to his hallowed popularity as one of many globe’s biggest deadlifters. Novikov provided Heinla a easy “congratulations” within the feedback part of the Instagram publish showcasing the record-breaking 18-inch deadlift.

Extra from Breaking Muscle:

A report deadlift of any variation is nothing new to Heinla. If something, primarily based on his productive 2022, it may be a shock it took the Estonian athlete this “lengthy” so as to add one other deadlift accomplishment to his resume.

In early June 2022, Heinla broke the Silver Dollar deadlift World Record with a pull of 579.7 kilograms (1,278 kilos) on the 2022 Silver Greenback Deadlift Estonian Championship (SDDEC). He would observe that efficiency by breaking the Master’s Deadlift World Record with a pull of 476 kilograms (1,049.4 kilos), profitable him the 2022 World Deadlift Championships (WDC) title.

Per his web page on Strongman Archives, Heinla has had a extremely lively aggressive run in current months, most notably ending because the runner-up in each the 2022 Master’s World’s Strongest Man (MWSM) and the 2023 Australia’s Strongest International (ASI). Nevertheless, none of his current full competitors achievements can evaluate to now proudly owning three separate deadlift World Data in three separate pulling occasions.

Extra from Breaking Muscle:

After securing one other pulling World Document, Heinla will seemingly shift his focus to one of many greatest unicorns in power sports activities: the all-time deadlift World Document of 501 kilograms (1,104.5 kilos) set by Hafthor Björnsson in Might 2020. Heinla will get the chance to make historical past as a member of the 2023 WDC roster, which can happen as part of the 2023 Giants Reside World Open (GLWO) on September 2, 2023, in Cardiff, Wales.

The Giants Reside group is providing a $55,000 prize to any 2023 WDC athlete who can break the report and deadlift no less than 505 kilograms (1,113.3 kilos). If there have been a choose for any strongman able to reaching the milestone, Heinla would undoubtedly be one of many extra believable choices.

Featured picture: @rauno_heinla on Instagram

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